Beware of the Silent Killer: IPB University Medical Faculty Lecturer Warns of the Dangers of Hypertension

Hypertension, or high blood pressure, is often referred to as the silent killer because it often does not show any specific symptoms, but can lead to damage to various vital organs. 

dr Christy Efiyanti, SpPD, FINASIM, a lecturer at the Faculty of Medicine, IPB University, explained that hypertension remains the leading cause of cardiovascular disease and premature death worldwide.

“Data from the World Health Organization (WHO) shows that approximately 1,28 billion people worldwide suffer from hypertension, and most of them are unaware of their condition,” she stated.

dr Christy explained that uncontrolled high blood pressure can cause damage to the innermost layer of blood vessels. This condition triggers the formation of plaque or atherosclerosis, which can block blood vessels and lead to coronary artery disease. 

“If the plaque ruptures, it can cause a sudden heart attack with a high risk of death,” she added.

Not only that, but long-term high blood pressure can cause enlargement of the left heart muscle. This can potentially lead to heart failure or serious heart rhythm disorders.

Dr Christy also explained that hypertension contributes to heart muscle disorders through muscle enlargement and narrowing of the coronary arteries. If a heart attack occurs in a specific area, it can cause dysfunction in the heart valves supplied by those arteries.

As a preventive measure, dr Christy emphasized the importance of regular health check-ups. “Regular medical check-ups are highly recommended, especially for those with a family history of hypertension or heart disease. This step is necessary to detect issues early before complications arise,” she explained.

Additionally, dr Christy advises regular exercise, avoiding high-calorie and high-fat foods, and not smoking as part of a healthy lifestyle to reduce the risk of hypertension. (dr) (IAAS/FMT)