The “Bed Rotting” Trend Among Gen Z: IPB University Expert Highlights Healthy Rest Limits
The phenomenon of bed rotting, the habit of spending long periods in bed scrolling through social media or …
Staying Mentally Healthy During the Holidays: Tips from an IPB University Psychologist
The holidays are synonymous with gathering with family, strengthening bonds, and sharing joy with loved ones. However, behind …
28 Million Indonesians Experience Mental Health Problems, IPB University Faculty of Medicine Lecturer: Reasonable
The statement by the Indonesian Minister of Health indicating that around 28 million Indonesians experience mental health problems …
Understanding ADHD Early: IPB University Psychiatrist Explains Symptoms and Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can affect academic and social functions, as well …
Prone to Psychological Trauma, IPB University Psychiatrist Provides Trauma Healing Methods for Disaster Victims
Floods and landslides still leave deep scars. Not only physical damage and material losses, but the psychological trauma …
IPB University Lecturer: Procrastination Triggers Mental Health Issues
Procrastination, or the habit of putting off tasks, has become a serious challenge with detrimental effects on various …
Professor of IPB University: Ramadan, a Mental Health Panacea
Fasting during Ramadan has so many benefits for a person. However, does fasting also have an impact on …
