The Secret to Quick Energy During Fasting: IPB University Nutrition Expert Explains Why Dates Are Recommended for Breaking the Fast
Dates are one of the foods recommended for consumption when breaking the fast because they can quickly restore …
Nutrition Expert of IPB University: Dates and Soybeans are Ideal Choices for Suhoor and Iftar
Maintaining a healthy body during fasting requires adequate and balanced energy intake. Dates and soybeans are excellent choices …
