More Than Just Sharing a Meal, Prof Euis Sunarti Explains the Impact of Iftar on Family Attachment
The month of Ramadan is not only a momentum for strengthening personal worship but also provides a strategic …
Pekan Ubah Password 2026
Edaran tentang Pekan Ubah Password 2026, mohon untuk menjadi perhatian kita semua dan mohon agar dapat menyempatkan waktu …
Online Loans Trends Increase During Ramadan, Dr Ranti Wiliasih Urges Living Within One’s Means
The disbursement of online loans (pinjol) has been recorded to increase during the month of Ramadan. Data from …
Maintain Confidence While Fasting: Here’s How to Prevent Bad Breath According to the Chairperson of the Health Unit at IPB University
Bad breath is a common complaint during fasting. This condition not only disrupts comfort but can also lower …
Dr Eny Palupi Says Local Foods Have the Potential to Provide Balanced Nutrition for Suhoor and Iftar Meals
IPB University Nutrition expert Dr Eny Palupi says that local foods can be an attractive option for suhoor …
Don’t Choose the Wrong Fruit When Breaking Your Fast: Recommendations from Prof. Katrin Roosita
Breaking the fast is not just about relieving hunger and thirst, but also an important moment to restore …
Is It Safe to Run While Fasting? Here Is the Explanation from dr Agil Wahyu Wicaksono, MBiomed
Running during the Ramadan fast is generally considered safe for healthy individuals, provided it is performed with proper …
Prof Budi Setiawan: Control Sweet Drinks During Ramadan
During Ramadan, sweet drinks are often the first choice when breaking the fast because they are considered to …
Prof Ahmad Sulaeman: Dates and Tempeh: The Perfect Combination for Optimal Energy During Fasting
Fasting requires proper nutrition to keep the body fit and able to carry out activities throughout the day. …
Healthy Fasting Strategies to Keep Your Body in Top Shape from Prof Hardinsyah
Changes in diet and activity during Ramadan require lifestyle adjustments to keep the body healthy and fit. Implementing …
